Footcheck Mat No 1 The Waterfront, Basin Street, Naas, Co. Kildare
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  • Case Study - 16 year old Female

Case Study - 16 year old Female

Introduction.

Patient presented with the following problems.

  • Poor Posture.
  • Aching Back and Shoulders.
  • Right foot and leg turning in




PICTURE 1 - Natural Stance

PICTURE 2 - Footcheck Stance

Findings on Assessment.
On assessment using Footcheck and comparing pictures 1 and 2 the following observations were made.

  • Right foot pronating slightly more than the left
  • Sprain on right foot and ankle from childhood injury (8 years old)
  • Click in right knee
  • Reduced movement in right ankle joint


Treatment Plan

  • Footcheck exercise program to correct foot alignment.
  • Deep tissue correction with emphasis on right instep and right knee




PICTURE 3 - Natural Stance

PICTURE 4 - Footcheck Stance

Recovery. Photographs 3 & 4

  • Foot alignment improved
  • Greater mobility in ankle joints
  • Feet and ankles stronger
  • Click lessening in right knee
  • Comfortable - able to wear high heels


    Conclusion.
    The injury to her right foot and ankle may have contributed to foot imbalance, leading to weak feet, aching back and poor posture.

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    What is Footcheck?

    Footcheck is a unique mat and workout based exercise programme that helps you to focus on your feet and ankles to help improve strength, mobility, appearance, posture and balance.

    Email us: footstopclinic@gmail.com

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