Footcheck is a unique mat and workout based exercise programme that helps you to focus on your feet and ankles to help improve strength, mobility, appearance, posture and balance.
Strength - to minimise the risk of injury and sprains
Mobility - to help improve foot function, adaptability and flexibility
Foot Posture - in helping to check alignment and symmetry in the body
Appearance - Who doesn't want to have nice feet?
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Subscribe / UnsubscribeFootcheck is a unique mat and workout based exercise programme that helps you to focus on your feet and ankles to help improve strength, mobility, appearance, posture and balance.
Email us: footstopclinic@gmail.com